Health Articles
The Bamboo Charcoal Guide for Soap Making
Posted by Joe Lam on
Bamboo charcoal soap has grown in popularity and started as a very popular trend in Japan and Asia a few years ago. It’s popular because the people there realized how beneficial it can be to the skin. Bamboo charcoal soap simply entails soap made from bamboo that has been burnt to pure black charcoal. The soap boasts of purifying your skin with the aim of making it healthier by detoxifying your skin due to it's high absorption properties. Moreover, bamboo charcoal is an ideal natural alternative to the other skin care cosmetics. While there are many bamboo charcoal soaps that you can...
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- Tags: bamboo charcoal, soap, soap making
Health Benefits of Turmeric for Your Skin & Body
Posted by Joe Lam on
Turmeric is famous in the preparation of food colors and flavorings and also as an herb that can treat a variety of ailments. The plant has an active chemical known as curcumin that has potent medicinal properties and has been tested in numerous scientific studies. The use of the plant in food and topical applications has many health benefits for your skin and your body. - Health Benefits of Turmeric in Skin Care - Treatment of Eczema Turmeric helps cure many variants of eczema more so, atopic dermatitis. Atopic dermatitis causes skin dryness and itching, which can lead to cuts on the skin. The...
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- Tags: personal care, skin care, turmeric
7 Benefits of Drinking Herbal Tea
Posted by Joe Lam on
Herbal tea has been around for centuries and people around the globe have turned to it for more than just its taste. Herbal tea has health-promoting benefits and has been used as natural remedies for specific ailments. Additionally, modern researchers have started to find evidence supporting several ancient uses of herbal tea, as well as some new ones. Herbal teas are also known as tisanes, and they comprise a mix of flowers, leaves, seeds, and roots. They are used in several countries as alternative medicine, and new discoveries are backing up a majority of those practices with science. Among all herbal tea...
10 Tips to Stay Healthy, Happy, & Well
Posted by Joe Lam on
Introduction Being healthy, mentally and physically, is one of the most important aspects to focus on because it determines your energy, productivity, and the quality of how you experience life. When it comes to leading a healthy lifestyle, it's important to understand that being healthy is a lifelong endeavor. It's not a fad that you jump on for a short term gain, but something that must be maintained throughout your life. Staying healthy starts with what we consume, how we carry ourselves, what we think, how often we exercise, the amount of sleep we have, and so much more. It's about...
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- Tags: beauty, fitness, health, personal care
How to Stop Drinking Sugary Drinks
Posted by Joe Lam on
Do you find yourself drinking soda, sugary coffee drinks, or energy drinks without giving it a second thought because your body needs it to wake up or to get through the day? Do you experience a rollercoaster ride of highs and lows due to the caffeine and sugar consumed in these liquids that affects your mood, energy, and sleep? And lastly, do you want a way to reduce your consumption of these liquids? If you answered yes to any of those questions, then keep reading because this article will show you how sugar affects your body, the average...