Articles — personal care

Health Benefits of Turmeric for Your Skin & Body

Posted by Joe Lam on

Turmeric is famous in the preparation of food colors and flavorings and also as an herb that can treat a variety of ailments. The plant has an active chemical known as curcumin that has potent medicinal properties and has been tested in numerous scientific studies. The use of the plant in food and topical applications has many health benefits for your skin and your body. - Health Benefits of Turmeric in Skin Care - Treatment of Eczema Turmeric helps cure many variants of eczema more so, atopic dermatitis. Atopic dermatitis causes skin dryness and itching, which can lead to cuts on the skin. The...

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10 Tips to Stay Healthy, Happy, & Well

Posted by Joe Lam on

Introduction Being healthy, mentally and physically, is one of the most important aspects to focus on because it determines your energy, productivity, and the quality of how you experience life. When it comes to leading a healthy lifestyle, it's important to understand that being healthy is a lifelong endeavor. It's not a fad that you jump on for a short term gain, but something that must be maintained throughout your life. Staying healthy starts with what we consume, how we carry ourselves, what we think, how often we exercise, the amount of sleep we have, and so much more. It's about...

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