Articles

Why You Should Only Drink Water

Posted by Joe Lam on

          Here's the hard truth: Your body was meant to function on water and nothing else. However, many people are hooked on sugary beverages, which the Scientific Advisory Committee on Nutrition (SACN) has linked to weight gain, high blood pressure, an increased risk of type 2 diabetes, and more. And in the United States, more than one in three adults and one in six children from ages 2-19 are obese. The goal of this article is to help you understand your body's need for water, how much you should drink, and why it's the only thing you should be drinking...

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Breathing Exercises for Stress

Posted by Joe Lam on

        Did you know that stress related problems account for 75-90%* of all hospital visits?* If there is one thing you can do to improve your life, it’s reducing your stress. Stress is a root cause that can leads to many other health issues. It can also weaken your body’s defenses to the point your body isn’t as strong at fighting infection and diseases. So managing your stress levels is a key factor to a life well lived. Here is a list of benefits you can experience with deep breathing. • Lowers Your Heart Rate • Relaxes Your Muscles •...

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Bamboo Charcoal Soap Helps Cleanse Your Acne in 3 Weeks! (VIDEO)

Posted by Joe Lam on

A video we created to show the effects of using our Bamboo Charcoal Handmade Soap on someone who suffered from acne. We made it ourself so we hope you enjoy! And please share with others who may benefit from this. Thanks! Want to purchase the soap? Click Here: Bamboo Charcoal Handmade Soap for Acne Prone Skin

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Top 10 Reasons to Avoid Sugary Drinks - The Healing Tree

Posted by Joe Lam on

We all love a sugary drink from time to time, whether it's a glass of soda with a meal, a can of something sweet after a long workday, or even a sports drink after the gym. There is nothing wrong with doing this every so often. But doing this too regularly might not be the best option, as there are many downsides to these sugary drinks that you may not be aware of such as inability to lose weight, hidden GMOs, cavities, and more. If you do make the decision to reduce your sugar intake, then you may find that...

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Green Tea History & Nutrition - The Healing Tree

Posted by Joe Lam on

Did you know? Green Tea is so popular that it's the No. 2 beverage in the world. No. 1 is water. Here is a great video that explains the history and nutritional value of drinking green tea on a daily basis. Green Tea Highlights mentioned in the video: More Antioxidants than Black Tea Catechins help improve Weight Loss, Alzheimer's, Cancer Risk, and Blood Pressure 8 oz cup contains enough Vitamin C for half of your daily recommended intake Boosts Your Immune System  

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