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Home › Food Benefits › Benefits of Asparagus | The Healing Tree

Benefits of Asparagus | The Healing Tree

Posted by Joe Lam on Jul 09, 2020

benefits of asparagus

Asparagus is a good source of antioxidants, vitamins C and E, flavonoids, and polyphenols that may reduce your risk of chronic disease.

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Source: https://www.healthline.com/nutrition/asparagus-benefits#section2


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