Discover why you should start "Eating Out of the Box" to live a healthy life.
Home Cooked, Natural & Fresh Food vs Processed Foods
There are many options about food for everyone. But the more suitable choice is to cook for yourself because you will cook as per your body requirements. Let's discuss the benefits of home-cooked meals and all other options if you can't cook in detail…
Home-cooked vs processed foods:
If something is cooked fresh, it is healthier. With that, you know what spices are suitable for your body and which causes problems in your health. So whatever you will cook at home will be healthy.
If someone is brought up in an environment where they used boxed foods throughout their life, then they must take account of their health. See what their energy level is and if they face any physical maladies. Plus, it is crucial to take into account the digestion and elimination of a person. Because it can tell a lot more about a person's health. If there is nothing wrong, a person can go with boxed food. As long as there is no problem.
Some fresh food options:
If someone doesn't feel good about cooking, then there are many options around. Like in America, there are many fresh food stores. They prepare fresh foods that are of good quality too. If someone lives in a city or a state where there are not more healthy options, then he can go with home delivery services. Here, Amazon and Vitacost help to deliver fresh food at the doorstep at reasonable prices.
The goal is to have a healthy life. The best option for people to achieve this goal is self-cooking. If this is not feasible, look for healthy food options around you. But you must eat natural foods as much as possible.
About the Interviewee:
Merissa Marcuccella is the Founder of the raw chocolate company Integrity Cacao: https://integritycacao.com
• Bachelor’s in Business Management & HR, 2020
• Priestess of the Dove Oracle Level 1, 2019
• Certified Ayurvedic Health Counselor, 2017
• Certified Personal Trainer - NASM, 2013
• Certified Nurse Assistant - PMCI, 2013
• Certified Yoga Instructor 200 hrs - Yogaworks Westlake Village, 2009
• Certified Restorative Yoga Instructor - Yogaworks Montana, 2009
Are you a Health Expert?
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The views, information, or opinions expressed in these videos are solely those of the individuals involved and do not necessarily represent those of The Healing Tree, LLC and its employees. The Healing Tree, LLC is not responsible and does not verify for accuracy any of the information contained in this video series. The primary purpose is to educate and inform. The Healing Tree, LLC does not constitute medical or other professional advice or services.