Natural Health Experts — self-help

How to Transform Your Mind & Body | The Healing Tree

Posted by Joe Lam on

We interviewed Author and Healthy Lifestyle Architect, Brandee Thunberg, who shows you How to Transform Your Mind & Body to improve your life. She does this by using her unique Four Pillar Program that involves Self Care, Mindset, Movement, and Nourishment. She also discussed her new book: “Keys to High Performance Lifestyle”. In the interview, she shares how to establish a daily routine for health, how to balance career & family life, why it's important to focus on body movement vs exercise, and so much more! About Brandee Thunberg: Brandee Thunberg is a Healthy Lifestyle Architect who writes, speaks, and coaches on...

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