Women and Self-Care | The Healing Tree

Posted by Joe Lam on

We interviewed Casey Kaczmarek, a Certified Holistic Health and Wellness Coach, who shared helpful tips on how women can cultivate self-care in order to live their best life. She shows how you can reframe limiting beliefs to improve your mind and body, create a more fulfilling career, and grow your relationships.

About Casey Kaczmarek:

As a Certified Holistic Health and Wellness Coach, Writer, Public Speaker, TV Hostess and Expert Media Source, Casey Kaczmarek is passionate about creating a safe and supportive space for people to honor their needs.

Holding a Master of Arts in Health and Wellness Coaching with a concentration in Nutrition, Casey has worked with over one thousand women and men around the world by tuning into their inner voice, cultivating self-love, and making space for self-care so they can live their best lives. 

Casey is also a third-degree black belt, Reiki Practitioner, and has previously held the titles of Miss Teen Long Beach, Ms. American International, and Miss Earth USA.

Casey's Website: https://healthcoachcasey.com

women and self care Casey Kaczmarek

Are you a Health Expert? If you would like to be interviewed for our Natural Health Video Series, please contact Joe Lam at: joe@healingtreeproducts.com

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