We interviewed Casey Kaczmarek, a Certified Holistic Health and Wellness Coach, who shared helpful tips on how women can cultivate self-care in order to live their best life. She shows how you can reframe limiting beliefs to improve your mind and body, create a more fulfilling career, and grow your relationships.
About Casey Kaczmarek:
As a Certified Holistic Health and Wellness Coach, Writer, Public Speaker, TV Hostess and Expert Media Source, Casey Kaczmarek is passionate about creating a safe and supportive space for people to honor their needs.
Holding a Master of Arts in Health and Wellness Coaching with a concentration in Nutrition, Casey has worked with over one thousand women and men around the world by tuning into their inner voice, cultivating self-love, and making space for self-care so they can live their best lives.
Casey is also a third-degree black belt, Reiki Practitioner, and has previously held the titles of Miss Teen Long Beach, Ms. American International, and Miss Earth USA.
Casey's Website: https://healthcoachcasey.com
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