Natural Health Experts

Balancing Your Mind & Body During The Coronavirus Pandemic | The Healing Tree

Posted by Joe Lam on

We interviewed Michelle Hillier, author of the book "Inspired Magic" to share her insights on "Balancing Your Mind & Body".   About Michelle Hillier Michelle is a mind-body author and coach obsessed with helping others learn the science behind getting results. She began teaching 20 years ago and for the past six years she's been a trainer of neurolinguistic programming and hypnotherapy. She loves sharing with others the psychology of health and success and can't wait to share her methods with you. Michelle Hillier's Website: Inspired Magic Website Buy Michelle Hillier's Book: Inspired Magic Book  

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Breathwork Training and Meditation | Breathwork Healing Benefits

Posted by Joe Lam on

Discover breathwork and its many healing benefits that include having a more clear & focused mind, lowering stress & anxiety, relaxing your body, experiencing overall calm, and more.

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Sound Frequency Healing & Meditation w/ the Didgeridoo (Video)

Posted by Joe Lam on

Discover the sound healing benefits of a didgeridoo combined with meditation. Sound frequency healing can help calm, relax, and release anxiety for your mind and body.

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What are Fad Diets & Why They are Bad to You (Video)

Posted by Joe Lam on

Discover the difference between healthy eating vs. following the latest fad diets. 

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Benefits of Maple Syrup Over Sugar (Video)

Posted by Joe Lam on

Merissa shares how maple syrup offers numerous benefits such as fiber, metabolizes in your body differently than processed sugar, and that it's also low glycemic, making it a healthy sweetener.  Q&A Interview: Benefits of Maple Syrup Over Sugar The Healing Tree: Can you talk about the benefits of un-processed sugar? Merrisa: So my personal favorite that works really well for my own constitution is maple syrup and there are many kinds of maple syrup. The gradient scale used to be A, B, C, & D and what that meant was filtration. So as you get closer to D it would be less...

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